Ingredients and Weight:
- Turkey Polish Sausage (8 links or 400g)
- Red Bell Peppers (4, sliced)
- Green Bell Peppers (4, sliced)
- Onions (2, sliced)
- Garlic (3 cloves, minced)
- Olive Oil (3 tablespoons)
- Salt and Pepper (to taste)
- Chicken broth or stock (1 cup)
Preparation Time: 30 minutes
Cooking Time: 45 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- In a large skillet or Dutch oven, heat the olive oil over medium-high heat.
- Add the sliced onions and garlic, and cook until the onions are translucent.
- Add the sliced red and green bell peppers and cook for another 5 minutes, until the peppers start to soften.
- Add the turkey polish sausage links and cook for 10 minutes, turning the links often to ensure even cooking.
- Pour the chicken broth into the skillet and season with salt and pepper as desired.
- Reduce the heat to medium-low and let the dish simmer for 20 minutes, allowing the flavors to blend.
- Serve hot on plates or in shallow bowls.
Nutritional Information: (per serving)
Calories: Approx. 400-500 depending on seasoning and serving size
Fat: 25-30g
Carbohydrates: 20-25g
Protein: 25-35g
Dish Characteristics:
- Combination of sweet peppers and flavorful sausage creates a dish that is both hearty and refreshing.
- The dish has a rich, savory flavor that is popular among American cuisine lovers.
- The dish is hearty enough to be a main course but also pairs well with side dishes or as part of a larger meal.
User Comments:
- "This dish was a hit! The combination of flavors was spot on."
- "I loved the way the sausage absorbed the flavors of the peppers and onions."
- "A great dish for a family meal. Everyone enjoyed it."
Special Precautions and Tips:
- Be sure to use fresh ingredients for best results.
- Adjust seasoning, including salt and pepper, according to personal preference.
- If using pre-cooked sausage, reduce cooking time accordingly to avoid overcooking the sausage.
- This dish pairs well with a glass of white wine or a cold beer. Enjoy!
