Turkey Sausage-Stuffed Delicata Squash

Ingredients and Weight

• 4 delicata squash (about 2 pounds)
• 1 pound ground turkey sausage
• 1/2 onion, chopped
• 1 celery stalk, chopped
• 1 carrot, chopped
• 1/2 cup bread crumbs
• 1/4 cup chopped fresh parsley
• 1 teaspoon dried sage
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/2 cup chicken broth
• 1/4 cup chopped pecans (optional)

Preparation Time:

30 minutes

Cooking Time:

45 minutes

Difficulty Level:

2 (Easy)

Preparation Method Steps:

1. Preheat oven to 400°F (200°C).
2. Cut the squash in half lengthwise and scoop out the seeds.
3. In a large skillet, brown the sausage over medium heat. Drain off any excess fat.
4. Add the onion, celery, and carrot to the skillet and cook until softened, about 5 minutes.
5. Stir in the bread crumbs, parsley, sage, salt, and pepper.
6. Fill the squash halves with the sausage mixture.
7. Place the squash on a baking sheet and add the chicken broth to the bottom of the pan.
8. Roast in the preheated oven for 45 minutes, or until the squash is tender and the stuffing is cooked through.
9. Sprinkle with pecans, if desired.

Nutritional Information:

• Calories: 250 per serving
• Protein: 20 grams
• Carbohydrates: 30 grams
• Fat: 10 grams

Dish Characteristics:

• Savory and flavorful
• Perfect for a fall or winter meal
• Easy to make and can be customized with different ingredients

User Comments:

• "This dish is so good! The squash is roasted perfectly and the stuffing is delicious."
• "I love the use of delicata squash in this recipe. It gives the dish a unique and flavorful touch."
• "This is a great dish for a weeknight dinner or a special occasion."

Special Precautions and Tips:

• Use a sharp knife to cut the squash.
• Be careful not to overcook the squash, or it will become mushy.
• Add other ingredients to the stuffing, such as chopped apples, cranberries, or chopped nuts.
• Serve the squash with a side of roasted vegetables or a green salad.