Ingredients and Weight:
- 2 pounds ground turkey
- 1 large onion, chopped (about 1 cup)
- 2 green bell peppers, chopped (about 1 cup)
- 2 red bell peppers, chopped (about 1 cup)
- 1 (15 ounce) can tomato sauce
- 1 (6 ounce) can tomato paste
- 3/4 cup packed brown sugar
- 1/2 cup ketchup
- 1/4 cup yellow mustard
- 2 tablespoons Worcestershire sauce
- 1 tablespoon dried oregano
- 1 tablespoon ground cumin
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 8 hamburger buns
Preparation Time:
15 minutes
Cooking Time:
20 minutes
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- In a large skillet, brown the ground turkey over medium heat. Drain any excess fat.
- Add the onion, green and red bell peppers to the skillet and cook until softened, about 5 minutes.
- Stir in the tomato sauce, tomato paste, brown sugar, ketchup, mustard, Worcestershire sauce, oregano, cumin, garlic powder, salt, and black pepper.
- Bring to a simmer and cook for 15-20 minutes, or until the sauce has thickened.
- Serve the Turkey Sloppy Joe mixture on hamburger buns.
Nutritional Information (per serving):
- Calories: 350
- Fat: 10g
- Saturated Fat: 4g
- Cholesterol: 60mg
- Sodium: 700mg
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 25g
Dish Characteristics:
- Savory and flavorful
- Juicy and tender
- Easy to prepare
- Suitable for a casual meal or party
User Comments:
- "These Turkey Sloppy Joes were a hit at my party! They were so easy to make and everyone loved them." - Sarah
- "I love that these Sloppy Joes are made with ground turkey instead of beef. They're much healthier and just as delicious." - Jessica
- "These are the perfect meal for a busy weeknight. They're quick and easy to make, and my kids love them." - Emily
Special Precautions and Tips:
- Make sure to cook the ground turkey thoroughly before adding the other ingredients.
- If you don't have Worcestershire sauce, you can substitute soy sauce.
- If you want a spicier Sloppy Joe, add a dash of cayenne pepper to the mixture.
