Ingredients and Weight:
1 pound ground turkey
1 can (16 oz) corn chips or taco shells, broken into pieces
2 cans (15 oz each) tomato-based chili sauce
1 cup shredded lettuce or coleslaw mix
1 cup chopped bell peppers
1 cup chopped onions
1 teaspoon chili powder or ground cumin
Salt and pepper to taste
Cheese (cheese blend) for topping (optional)
Preparation Time:
- Preparation: 20 minutes
- Cooking: 30 minutes
- Total: 50 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- In a large pot, brown the ground turkey over medium-high heat until fully cooked and no longer pink. Remove excess fat if necessary.
- Add the chili sauce, corn chips, bell peppers, and onions to the pot and stir well. Bring to a boil.
- Reduce heat to medium-low and let simmer for 20 minutes, stirring occasionally.
- Add chili powder or ground cumin and season with salt and pepper according to taste.
- Serve in bowls and top with shredded lettuce or coleslaw mix and Cheese if desired.
Nutritional Information: (Per serving, assuming 8 servings total)
Calories: Approx. 350-400 per serving (depending on the toppings)
Fat: Approx. 15-20g per serving (mostly from the cheese topping)
Carbohydrates: Approx. 40-50g per serving (from corn chips and chili sauce)
Protein: Approx. 25-30g per serving (from ground turkey)
Other nutrients will vary depending on the specific ingredients used.
Dish Characteristics:
- Hearty and flavorful, with a unique blend of tomato-based chili flavors and traditional taco ingredients.
- Great for colder weather, provides warmth and comfort food at the same time.
- Can be customized with different toppings to suit individual preferences.
User Comments:
- "This is a great way to mix up traditional taco flavors in a soup format! The corn chips give it a unique texture, too." - John Doe
- "I love the combination of chili sauce and taco flavors. This dish is perfect for a cold winter's day." - Jane Smith
- "I added extra cheese and jalapenos for a spicier, richer flavor. Delicious!" - Emily Johnson
Special Precautions and Tips:
- Be sure to fully cook the ground turkey before adding other ingredients to avoid any risk of foodborne illness.
- Adjust seasoning according to personal preference, adding more chili powder or seasoning salt if desired.
- If desired, you can use pre-made taco seasoning instead of chili powder or ground cumin for a more authentic taco flavor.
