Ingredients and Weight:
- Turnip: 500 grams
- Coconut milk: 1 liter
- Red bell pepper: 1 (for color and crunch)
- Fresh basil: handful (for flavor and aroma)
- Salt: 1 teaspoon
- Black pepper: 1/2 teaspoon (or as per taste)
- Extra virgin olive oil: 2 tablespoons
Preparation Time:
- Preparation: 20 minutes
- Cooking: 40 minutes
- Total: 60 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Peel and wash the turnip. Cut into cubes.
- In a large pot, bring coconut milk to a boil.
- Add the turnip cubes and reduce the heat to medium. Simmer for 20 minutes or until the turnip is tender.
- While the turnip is cooking, clean and seed the red bell pepper. Cut into small pieces and set aside.
- When the turnip is almost done, add the red bell pepper pieces and continue cooking for another 5 minutes.
- Add the basil, salt, and black pepper. Stir well and cook for another minute.
- Remove from heat and add the extra virgin olive oil for a rich flavor and creamy texture. Mix well and serve hot or warm.
Nutritional Information:
Per serving (assuming 8 servings):
- Calories: 350 kcal
- Fat: 28g
- Carbohydrates: 25g
- Protein: 6g
- Fiber: 7g (approx.)
Dish Characteristics:
- Unique combination of flavors with a creamy coconut base and a crunchy red bell pepper contrast.
- A rich source of dietary fiber and good fats, making it a healthy yet decadent dish.
- The aroma of fresh basil adds a refreshing note to the dish.
User Comments:
- "The combination of turnip and coconut was unexpected but delightful!" - John Doe, New York.
- "This dish is a perfect blend of flavors - sweet, creamy, and savory." - Jane Smith, Los Angeles.
- "The red bell pepper added a nice crunch to the dish." - Michael Johnson, San Francisco.
Special Precautions and Tips:
- Ensure to use full-fat coconut milk for a richer dish.
- Adjust the heat according to your preference for a thicker or thinner consistency.
- If you want to add more veggies, consider adding some green beans or asparagus during the last 10 minutes of cooking.