Ingredients and Weight:
- Plantains: 2 large, ripe plantains (about 1 pound)
- Eggs: 4 large eggs
- All-purpose flour: 1 cup
- Baking powder: 1 teaspoon
- Milk: 1 cup
- Salt: 1 teaspoon
- Oil: for frying
- Salt and pepper: to taste
Preparation Time:
- Preparation: 30 minutes
- Cooking: 20 minutes
- Total: 50 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Peel and slice the plantains into thin rounds.
- In a bowl, mix the flour, baking powder, salt, and milk to make a smooth batter.
- Beat the eggs well in a separate bowl.
- Heat oil in a frying pan.
- Dip the plantain slices into the egg mixture, then into the flour mixture, and fry until golden brown.
- Repeat until all plantains are fried and serve hot.
Nutritional Information:
- Calories: Approx. 400 per serving (based on the ingredients used)
- Fat: 20g
- Carbohydrates: 50g
- Protein: 15g
Dish Characteristics:
- A unique fusion of tropical flavors with a traditional American cooking technique.
- The plantains provide a unique texture and flavor that is both sweet and savory.
- The dish is suitable for all ages and can be customized with different seasoning options.
User Comments:
- "The combination of plantains and eggs was unexpected, but delicious!"
- "The dish had a unique flavor profile that was both sweet and savory, making it a great balance for my meal."
- "The texture of the plantains was fascinating, and I enjoyed the crunchy exterior from frying."
Special Precautions and Tips:
- Make sure to use ripe plantains for the best flavor and texture.
- Adjust seasoning according to personal preference.
- Handle the hot oil carefully when frying to avoid splashes.
- Serve immediately to maintain the crispiness of the rolls.
