Ingredients and Weight:
- 2 cups all-purpose flour
- 3 ripe bananas, mashed (approximately 1 cup mashed)
- 2 eggs
- 1 cup milk
- 1 teaspoon baking powder
- 1 teaspoon vanilla extract (optional)
- Oil or butter for frying
Preparation Time: 30 minutes (includes prep and cooking time)
Cooking Time: 15-20 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- In a large bowl, combine flour, baking powder, and a pinch of salt.
- In a separate bowl, mash the bananas with a fork until smooth. Add eggs and vanilla extract (if using) and mix well.
- Make a well in the dry ingredients and pour in the banana mixture, followed by the milk. Mix until a smooth batter is achieved.
- Heat a non-stick pan over medium heat and add oil or butter for frying.
- Using a spoon, pour the pancake batter onto the pan to form small pancakes.
- Flip the pancakes when they are golden brown on one side and cook until both sides are golden brown and cooked through.
- Repeat until all the pancake batter is used up. Serve warm with butter and maple syrup or your preferred topping.
Nutritional Information: (Per serving, assuming 4 pancakes per person)
Calories: Approx. 300-400 calories per serving (depending on toppings)
Carbohydrates: 50-60g Protein: 8-12g Fat: 15-25g (depending on oil/butter used for frying)
Dish Characteristics:
- Easy to make with minimal ingredients.
- Banana flavor adds a unique and delightful taste.
- Great for breakfast or as a snack.
- Can be customized with different toppings.
User Comments:
- "These pancakes are so delicious! The banana flavor is really noticeable and goes well with the pancake texture."
- "I love how simple and quick this recipe is. It's perfect for a weekend breakfast."
- "These pancakes are very fluffy and light, just what I like in a pancake."
Special Precautions and Tips:
- Use ripe bananas for the best flavor and texture.
- Adjust the thickness of the pancake batter by adding more milk if needed.
- For even cooking, make sure the pan is not too hot or too cold. Medium heat is ideal.
- Serve immediately to enjoy the best taste and texture of the pancakes.
