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Ultimate Gulf Coast Gumbo

Ultimate Gulf Coast Gumbo

Ingredients and Weight:

Preparation Time:

30 minutes

Cooking Time:

90 minutes

Difficulty Level:

3 (Moderate)

Preparation Method Steps:

  1. Season the chicken pieces with salt and black pepper. Sear them in a large pot over medium-high heat until golden brown. Remove the chicken from the pot and set aside.
  2. Add the andouille sausage to the pot and brown it. Remove the sausage from the pot and set aside.
  3. Add the ham hocks to the pot and cover them with water. Bring to a boil, then reduce heat and simmer for 45 minutes. Remove the ham hocks and let them cool.
  4. Skim any excess fat from the pot. Add the onions, bell peppers, and celery and sauté for 5-7 minutes until softened.
  5. Sprinkle the flour over the vegetables and cook for 1 minute, stirring constantly.
  6. Gradually whisk in the chicken broth and water. Bring to a simmer and cook for 15 minutes.
  7. Add the okra, shrimp, chicken, and sausage to the pot. Season with parsley, bay leaf, oregano, thyme, red pepper flakes, salt, and black pepper.
  8. Bring to a boil, then reduce heat and simmer for 30 minutes, or until the gumbo has thickened.
  9. Serve the gumbo over cooked rice.

Nutritional Information:

Serving size: 1 cup Calories: 400 Fat: 15 grams Saturated fat: 5 grams Cholesterol: 120 milligrams Sodium: 800 milligrams Carbohydrates: 35 grams Fiber: 5 grams Protein: 25 grams

Dish Characteristics:

User Comments:

Special Precautions and Tips: