Ingredients and Weight:
- Veal: 2 pounds (900 grams)
- Carrots: 1 pound (450 grams)
- Potatoes: 1 pound (450 grams)
- Onion: 1 large
- Garlic: 3-4 cloves
- Beef broth or stock: 2 cups
- Red wine: 1 cup
- Thyme: 1 teaspoon
- Rosemary: 1 teaspoon
- Salt and pepper: to taste
- Cooking oil or butter: for frying
Preparation Time:
- Preparation: 30 minutes
- Cooking: 2-3 hours (low to medium heat)
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Cube the veal into bite-sized pieces and season with salt and pepper.
- In a large pot, heat oil or butter and fry the veal cubes until browned. Remove from pot and set aside.
- Slice the carrots and potatoes into bite-sized pieces. Peel and slice the onion.
- In the same pot, add the onions, garlic, carrots, and potatoes. Sauté for a few minutes.
- Return the veal to the pot, add the beef broth or stock, red wine, thyme, and rosemary.
- Bring to a boil, then reduce heat and let simmer for 2-3 hours, until the veal is tender and the flavors are well-blended.
- Taste and adjust seasoning, adding more salt and pepper if needed.
- Serve hot with crusty bread or mashed potatoes.
Nutritional Information: (Per serving)
- Calories: Approximately 400-500 calories per person, depending on the portion size and preparation method.
- Protein: 30-40 grams
- Fat: 20-30 grams (including saturated fat)
- Carbohydrates: 20-30 grams (including fiber)
Dish Characteristics:
- Rich and hearty, with a robust flavor from the red wine and beef broth.
- The stew is full of flavor and very comforting, especially during colder weather.
- The veal becomes very tender when cooked slowly for a long time.
User Comments:
- "This Veal Stew is amazing! The flavors are so rich and blend together perfectly."
- "I love how tender the veal is in this stew, it's so delicious."
- "This dish is a great comfort food, especially on colder days."
- "The addition of red wine gives this stew a unique flavor that I really enjoy."
- "I made this for my family and they loved it! Will definitely make it again."
Special Precautions and Tips:
- Use fresh ingredients for best results. If possible, buy veal from a trusted source for the best quality meat.
- Be patient and let the stew cook slowly for best flavor and texture of the meat. It's worth the wait!
