Ingredients and Weight:
- 1 cup rolled oats
- 1 cup all-purpose flour
- 1/2 cup vegan-friendly vegetable oil (such as sunflower oil)
- 1/2 cup vegetable broth or water
- 2 tbsp sugar
- 1 tsp baking powder
- 1/2 tsp salt
- Optional ingredients: chia seeds, dried fruits, or vegan chocolate chips for added flavor and texture.
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 30 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 375°F (190°C).
- In a large bowl, combine oats, flour, sugar, baking powder, and salt. Mix well.
- Add vegetable oil and vegetable broth or water. Mix until a thick dough forms.
- If using optional ingredients, mix them into the dough now.
- Shape the dough into small patties (about 8 total).
- Place the patties on a baking sheet lined with parchment paper.
- Bake for 25-30 minutes or until golden brown and cooked through.
- Allow to cool slightly before serving.
Nutritional Information:
- Calories: Approx. 250 per patty (based on using ½ cup of sugar and a moderate amount of additional ingredients)
- Carbohydrates, protein, fats, and fiber content will vary based on the specific ingredients used.
Dish Characteristics:
- Vegan-friendly
- Glutenous and hearty texture from oats
- Can be customized with various flavor additions
- Suitable for breakfast or as a snack
User Comments:
- "These oatmeal patties were so delicious! The texture was perfect and the flavor was spot on."
- "I added chia seeds and dried cranberries for a festive touch. They really enhanced the flavor and texture."
- "These were a great way to start my day. The oatmeal gave me energy and the baking process was easy to follow."
Special Precautions and Tips:
- Make sure all ingredients are easily available at your local supermarket.
- Adjust the sweetness by adding more or less sugar according to preference.
- For a more crispy texture, bake for a longer time but keep an eye on them to avoid burning.
- Store leftovers in an airtight container for up to 3 days. Reheat before serving if desired.
