Ingredients and Weight:
- 1 lb (450g) dried black beans, picked over and rinsed
- 1 lb (450g) dried Great Northern beans, picked over and rinsed
- 1 large onion, chopped (1 cup)
- 2 carrots, chopped (1 cup)
- 2 celery stalks, chopped (1 cup)
- 4 cloves garlic, minced
- 1 tsp dried oregano
- 1 tsp dried thyme
- 1 tsp ground cumin
- 1 tsp salt, plus more to taste
- 1/2 tsp freshly ground black pepper
- 8 cups vegetable broth
- 1/2 cup salsa
Preparation Time:
15 minutes
Cooking Time:
90 minutes
Difficulty Level:
2 out of 5 (easy to moderate)
Preparation Method Steps:
- In a large pot or Dutch oven, combine the beans, onion, carrots, celery, garlic, oregano, thyme, cumin, salt, pepper, and vegetable broth.
- Bring to a boil, then reduce heat to low and simmer for 90 minutes, or until the beans are tender.
- Stir in the salsa and cook for an additional 5 minutes.
- Puree half of the soup using an immersion blender or regular blender. Return the pureed soup to the pot.
- Season with additional salt and pepper to taste.
Nutritional Information:
- Calories: 250
- Protein: 15g
- Carbohydrates: 40g
- Fiber: 10g
- Fat: 5g
Dish Characteristics:
- Rich, flavorful, and creamy
- Features a contrast between the black beans and Great Northern beans
- Seasoned with a blend of spices that complement the beans
- Perfect for a cold winter day or a cozy dinner party
User Comments:
- "This soup is hearty, satisfying, and packed with flavor. The combination of black beans and Great Northern beans is unique and delicious."
- "It's so easy to make, yet it tastes like it came from a fancy restaurant. I love the creamy texture."
- "I'm not vegan, but I still enjoyed this soup. It's a great way to get a healthy dose of protein and fiber."
- "The salsa adds a nice touch of spice. It's not too hot, but it gives the soup a bit of a kick."
Special Precautions and Tips:
- If you don't have dried beans, you can use canned beans instead. Just rinse and drain them before using.
- To make the soup ahead of time, simply cook it as directed and then let it cool. Refrigerate for up to 3 days or freeze for up to 3 months. Reheat before serving.
- Top the soup with your favorite toppings, such as avocado, sour cream, cheese, salsa, or croutons.