Vegan Butternut Squash Soup with Almond Milk

Ingredients and Weight:

• 2 kilograms of butternut squash (peeled and seeded)
• 1 liter of water
• 1 cup of almond milk
• 2 tablespoons of olive oil
• 3 cloves of garlic (crushed)
• 1 teaspoon of salt
• 1 teaspoon of ground nutmeg
• Fresh herbs of your choice (optional)

Preparation Time:

• Preparation: 20 minutes
• Cooking: 40 minutes
• Total: 60 minutes

Difficulty Level:

Level 3 (Moderate difficulty)

Preparation Method Steps:

1. Preheat the oven to 375°F.
2. Peel and seed the butternut squash, then cut into small cubes.
3. Place the cubes on a baking sheet and drizzle with olive oil, then season with salt and nutmeg.
4. Roast in the oven for 30 minutes, or until tender and golden brown.
5. While the squash is roasting, heat a pot of water and bring to a boil.
6. In a blender, combine the roasted squash cubes with the almond milk and garlic. Blend until smooth.
7. Add the blended mixture to the pot of boiling water, and stir well.
8. Allow the soup to simmer for 10 minutes, or until the desired thickness is achieved.
9. Season with salt and nutmeg to taste, and add fresh herbs if desired.
10. Serve hot in bowls.

Nutritional Information: (per serving)

• Calories: 200
• Fat: 8g
• Carbohydrates: 30g
• Protein: 4g
• Fiber: 5g

Dish Characteristics:

• This soup is rich in flavor and creamy in texture, thanks to the combination of roasted butternut squash and almond milk.
• It is a vegan-friendly dish that can be served as a starter or main course.
• The soup is nourishing and warm, making it a perfect choice for colder weather.

User Comments:

• "This soup was amazing! The combination of flavors was spot on, and the almond milk added a rich, creamy texture."
• "I loved the roasted flavor of the butternut squash in this soup. It was delicious."
• "This dish was very filling and nourishing. I would definitely make it again."

Special Precautions and Tips:

• Be sure to peel and seed the butternut squash properly to avoid any bitter taste.
• Roasting the squash adds a nice smoky flavor to the soup, but if you're short on time, you can skip this step.
• Adjust the seasoning to taste, as everyone's preference may vary.