Ingredients and Weight:
- 2 pounds green chili peppers (such as anaheim or poblanos), halved and seeded
- 2 cups chopped onions
- 3 cloves garlic, minced
- 1 tablespoon ground cumin
- 1 teaspoon oregano
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 2 cups cooked vegan-friendly meat substitute (such as tofu or plant-based crumbles)
- 3 cups cooked white beans or kidney beans
- 2 cups vegetable broth or water
- 1 cup chopped fresh cilantro (optional)
Preparation Time:
- Preparation Time: 30 minutes
- Cooking Time: 1 hour 30 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Preheat the oven to 375°F.
- In a large bowl, combine the green chili peppers, onions, garlic, cumin, oregano, salt, and pepper. Mix well.
- Transfer the mixture to a baking dish and bake for 30 minutes, or until the peppers are softened and the onions are translucent.
- Meanwhile, cook the vegan-friendly meat substitute according to package instructions. Set aside.
- Once the chili mixture is cooked, transfer it to a blender or food processor and puree until smooth. Return the puree to the baking dish.
- Add the cooked beans and vegetable broth or water. Mix well and bring to a boil.
- Reduce the heat and let it simmer for about an hour, or until the chili reaches the desired thickness and flavor.
- Serve topped with chopped fresh cilantro, if desired.
Nutritional Information: (Per serving, assuming 8 servings total)
Calories: Approximately 250 calories per serving (depending on the type of vegan meat substitute used)
Fat: 6g
Carbohydrates: 38g
Protein: 16g
Fiber: 8g
Dish Characteristics:
- Vegan-friendly
- Spicy and flavorful
- Hearty and filling
- Can be served as a main dish or as a side dish with rice or corn chips
User Comments:
- "This Vegan Chili Verde is amazing! The flavor is so rich and the texture is perfect." - John Doe
- "I love how easy this recipe is to make, yet it tastes like it came from a five-star restaurant." - Jane Smith
- "The vegan meat substitute added a great texture and flavor to this chili." - Sarah Johnson
Special Precautions and Tips:
- Use fresh green chili peppers for best flavor and texture. If unavailable, you can use canned green chili peppers.
- Adjust the seasoning according to your preference, adding more cumin or oregano for a stronger flavor.
- If you want to make this dish less spicy, you can remove the seeds and ribs of the chili peppers before baking.