Vegan Chunky Chili

Ingredients and Weight:

1. Red bell peppers - 250 grams (chopped)
2. Kidney beans - 200 grams (cooked)
3. Black beans - 200 grams (cooked)
4. Vegan chili powder - 2 tablespoons
5. Ground cumin - 1 teaspoon
6. Minced garlic - 2 tablespoons
7. Diced tomatoes - 400 grams
8. Corn kernels - 1 cup (fresh or frozen)
9. Salsa - 1 cup (your choice of flavor)
10. Black olives - 1/2 cup (sliced)
11. Red onions - 1 (chopped)

Preparation Time:

• Preparation: 15 minutes
• Cooking: 45 minutes
• Total: 1 hour

Difficulty Level: Level 3 (Moderate)

Preparation Method Steps:

1. In a large pot, combine the chopped red peppers, cooked kidney beans, black beans, and diced tomatoes.
2. Add the chili powder, cumin, and minced garlic, and stir well to combine.
3. Bring to a boil, then reduce heat to a simmer and cook for 20 minutes.
4. Stir in the corn kernels, salsa, black olives, and red onions. Continue to cook for another 20 minutes.
5. Taste and adjust seasoning if necessary. Serve hot with desired toppings like vegan sour cream or cheese.

Nutritional Information:

• Calories: Approx. 300 per serving (based on 8 servings)
• Fat: 5g
• Carbohydrates: 50g
• Protein: 15g
• Fiber: 12g

Dish Characteristics:

• Vegan-friendly
• Chunky and hearty texture
• Spicy and flavorful, with a mix of beans and vegetables
• Can be customized with different salsas and toppings

User Comments:

1. "This chili is amazing! The combination of beans and vegetables is so satisfying and the flavor is spot on."
2. "I love the chunky texture of this chili. It's perfect for a hearty meal."
3. "This is a great vegan-friendly dish. I added some vegan cheese on top and it was delicious."

Special Precautions and Tips:

• Use cooked beans to ensure the chili cooks evenly and quickly.
• Adjust the seasoning according to your preference for spice or sweetness.
• This chili is quite spicy, so if you prefer a milder dish, reduce the chili powder.
• Serve with vegan-friendly toppings like sour cream or cheese for added flavor and texture.