Ingredients and Weight:
- 3 ripe bananas, mashed (approximately 1 cup)
- 1/2 cup all-purpose flour
- 1/3 cup cocoa powder (for chocolate flavor)
- 1/4 cup vegan peanut butter
- 1/4 cup vegan chocolate chips or chopped chocolate
- 1/4 cup sugar (or more, depending on preference)
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/4 tsp salt
- 1 egg (or egg substitute for vegan)
- 3 tbsp vegetable oil (or melted vegan butter)
Preparation Time:
- Preparation Time: 30 minutes
- Cooking Time: 40 minutes
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 350°F (175°C).
- In a large bowl, combine mashed bananas, peanut butter, sugar, and oil. Mix well.
- In a separate bowl, sift together flour, cocoa powder, baking powder, baking soda, and salt.
- Add the dry ingredients to the wet ingredients and mix until well combined.
- Stir in the chocolate chips or chopped chocolate.
- Pour the mixture into a greased and floured 8-inch round cake pan.
- Bake for 35-40 minutes or until a toothpick inserted into the center comes out clean.
- Allow the cake to cool before serving.
Nutritional Information: (Per serving: assuming the cake is cut into 8 pieces)
Calories: Approximately 250 calories per slice (depending on exact ingredients used)
Fat: 12g
Carbohydrates: 40g
Protein: 5g
Fiber: 3g (approx.)
Dish Characteristics:
- Vegan-friendly
- Chocolate and peanut butter combination is a classic and popular flavor in America
- Moist and dense texture due to the banana and peanut butter content
- Rich chocolate flavor with a slight peanut butter undertone
User Comments:
- "This cake is so rich and chocolatey! The peanut butter adds a unique and delicious dimension." - John Doe, New York City, USA.
- "I love how easy this recipe is to make but still tastes like a professional dessert." - Jane Smith, Los Angeles, USA.
- "The combination of banana and peanut butter is a match made in heaven! This cake is a must-try." - Michael Johnson, Chicago, USA.
Special Precautions and Tips:
- Make sure to use ripe bananas for the best flavor and texture.
- If you want to make this recipe gluten-free, use a gluten-free flour blend instead of all-purpose flour.
- For best results, use high-quality cocoa powder and chocolate chips or chopped chocolate with high cocoa content.