Ingredients and Weight:
- Sweet Potatoes, peeled and cubed: 1 lb
- Black Beans, canned: 1 can (15 oz)
- Bell Peppers (any color), diced: 1 medium
- Onions, chopped: 1 large
- Garlic, minced: 2 cloves
- Cumin: 1 tsp
- Chili Powder: 1 tsp
- Salt: To taste
- Black Pepper: To taste
- Flour Tortillas (large): 8
- Avocado, sliced: For serving (optional)
- Salsa, for serving (optional)
Preparation Time: 30 minutes
Cooking Time: 20 minutes
Difficulty Level: 2/5 (Easy)
Preparation Method Steps:
- Roast the sweet potatoes: Preheat oven to 400°F (200°C). Toss the sweet potato cubes with a drizzle of olive oil and roast for 15-20 minutes, or until tender and golden.
- Prepare the filling: While the sweet potatoes are roasting, heat a large skillet over medium heat. Add the onions and sauté for 5 minutes, then add the bell peppers and garlic and cook for 5 minutes more.
- Add the cumin, chili powder, salt, and black pepper to the skillet. Stir well and cook for 1 minute.
- Rinse the black beans and add them to the skillet. Stir to combine and cook for 5-7 minutes, or until heated through.
- Remove the skillet from the heat and stir in the roasted sweet potatoes.
- To assemble the burritos: Place a flour tortilla on a flat surface. Spoon some of the filling into the center of the tortilla, leaving some space around the edges.
- Fold the bottom half of the tortilla over the filling, then fold the sides inward. Roll up the tortilla tightly.
- Repeat with the remaining tortillas and filling.
- Serve the burritos immediately with sliced avocado and salsa on the side (optional).
Nutritional Information:
Per serving (1 burrito):
- Calories: 350
- Protein: 15g
- Carbohydrates: 60g
- Fat: 10g
Dish Characteristics:
- Vibrant and colorful
- Flavorful and satisfying
- Protein-packed and vegan
- Customizable with optional toppings
User Comments:
- "These burritos were amazing! The sweet potato and black bean filling was flavorful and the tortillas were soft and chewy." - Sarah
- "I am not vegan, but I still loved these burritos. They were so good that I didn't even miss the meat." - Michael
- "These burritos are perfect for a quick and easy weeknight meal. They're also great for meal prep and can be frozen for later." - Jessica
Special Precautions and Tips:
- If you don't have canned black beans, you can use dried black beans and soak them overnight before cooking.
- For a spicier burrito, add a dash of cayenne pepper to the filling.
- To make these burritos gluten-free, use gluten-free flour tortillas.