Ingredients and Weight:
- Refried beans: 2 (16-ounce) cans
- Black beans: 1 (15-ounce) can, rinsed and drained
- Bell peppers: 2 medium, chopped
- Onions: 1 large, chopped
- Corn: 1 cup, fresh or frozen
- Cilantro: 1/2 cup, chopped
- Lime juice: 2 tablespoons
- Taco seasoning: 1 packet (or make your own)
- Tortillas: 8 (10-inch) flour tortillas
- Shredded cheese: 1 cup (Mexican blend or cheddar)
- Sour cream: for topping (optional)
- Guacamole: for topping (optional)
Preparation Time:
15 minutes
Cooking Time:
20 minutes
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- In a large skillet, heat the refried beans and black beans over medium heat.
- Add the bell peppers, onions, corn, and cilantro to the skillet. Cook for 5 minutes, or until the vegetables are softened.
- Stir in the lime juice and taco seasoning. Cook for 2 minutes more, or until the sauce is thickened.
- Warm the tortillas in the microwave or on a griddle.
- Fill each tortilla with the bean mixture, cheese, and any other desired toppings.
- Roll up the burritos and serve immediately.
Nutritional Information:
(Per serving, excluding toppings)
- Calories: 450
- Protein: 15 grams
- Carbohydrates: 65 grams
- Fat: 15 grams
- Fiber: 10 grams
Dish Characteristics:
- Flavorful and hearty
- Customizable with various toppings
- Suitable for vegetarians and vegans (with vegan cheese)
- Perfect for a quick and easy meal
User Comments:
- "Delicious and satisfying! The bean mixture is a great combination of flavors."
- "I added salsa and pickled onions to my burrito for extra kick."
- "The burritos were perfect for a party. Everyone loved them!"
Special Precautions and Tips:
- Use a nonstick skillet to prevent the ingredients from sticking.
- If the sauce is too thick, add a little water or vegetable broth.
- Serve with your favorite Mexican toppings, such as sour cream, guacamole, salsa, and cheese.
