Ingredients and Weight:
- Black beans, dry: 1 pound (500 g)
- Onion, chopped: 2 (250 g)
- Green bell pepper, chopped: 2 (300 g)
- Red bell pepper, chopped: 2 (300 g)
- Carrot, chopped: 4 (200 g)
- Celery, chopped: 4 (200 g)
- Garlic, chopped: 6 cloves (30 g)
- Cumin, ground: 2 teaspoons (10 g)
- Chili powder, ground: 2 teaspoons (10 g)
- Smoked paprika: 1 teaspoon (5 g)
- Oregano, dried: 1 teaspoon (5 g)
- Vegetable broth: 6 cups (1.5 liters)
- Tomato paste: 3 tablespoons (45 g)
- Chopped tomatoes (canned): 1 (14.5 oz) can (400 g)
- Kidney beans, canned and rinsed: 2 (15 oz) cans (840 g)
- Lime wedges, for serving
Preparation Time:
30 minutes
Cooking Time:
90 minutes
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- In a large pot over medium heat, toast the black beans for 5 minutes until fragrant.
- Add the onion, green pepper, red pepper, carrot, celery, and garlic and sauté for 5 minutes until softened.
- Stir in the cumin, chili powder, paprika, and oregano and cook for 1 minute until fragrant.
- Add the vegetable broth, tomato paste, and chopped tomatoes. Bring to a boil, then reduce heat and simmer for 30 minutes.
- Add the kidney beans and simmer for another 60 minutes, or until desired thickness is achieved.
- Season with salt and pepper to taste.
Nutritional Information:
- Calories: 500 per serving
- Protein: 20 g
- Carbohydrates: 80 g
- Fiber: 20 g
- Fat: 10 g
Dish Characteristics:
- Rich and flavorful
- Hearty and satisfying
- Packed with vegetables
- Perfect for a cold day or a crowd
- Can be made ahead and reheated
User Comments:
- "The perfect chili for a vegetarian dinner party."
- "I love the smoky flavor and the texture of the beans."
- "This is now my go-to chili recipe."
- "It's easy to make and always turns out delicious."
- "The lime wedges add a nice touch of freshness."
Special Precautions and Tips:
- You can use a slow cooker to cook the chili on low for 6-8 hours.
- If you don't have time to soak and cook the black beans, you can use 2 cans (15 oz each) of canned black beans, drained and rinsed.
- Serve with your favorite toppings, such as sour cream, grated cheese, or chopped onions.
