Vegetarian Bourguignon

Ingredients and Weight:

• 2 large carrots, peeled and cut into 1-inch pieces (about 1 lb)
• 2 large celery stalks, cut into 1-inch pieces (about 1 lb)
• 2 medium yellow onions, cut into 1-inch pieces (about 1 lb)
• 1 tablespoon olive oil
• 3 garlic cloves, minced
• 1/4 cup all-purpose flour
• 1/2 cup dry red wine
• 2 cups vegetable broth
• 1 cup low-sodium soy sauce
• 1 tablespoon Worcestershire sauce
• 1 teaspoon dried thyme
• 1 teaspoon dried oregano
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1 (15-ounce) can tomato sauce
• 1 (15-ounce) can kidney beans, drained and rinsed
• 1 (15-ounce) can black beans, drained and rinsed
• 1 cup baby bella mushrooms, sliced
• 1/2 cup frozen pearl onions, thawed

Preparation Time:

15 minutes

Cooking Time:

1 hour 30 minutes

Difficulty Level:

3

Preparation Method Steps:

1. Preheat oven to 350 degrees F (175 degrees C).
2. Heat olive oil in a large Dutch oven or heavy-bottomed pot over medium heat. Add carrots, celery, and onions; cook and stir until softened, about 5 minutes.
3. Stir in garlic and cook for 1 minute more.
4. Sprinkle flour over the vegetables and cook for 1 minute, stirring constantly.
5. Gradually whisk in red wine, vegetable broth, soy sauce, Worcestershire sauce, thyme, oregano, salt, and pepper. Bring to a boil, then reduce heat and simmer for 10 minutes, or until slightly thickened.
6. Stir in tomato sauce, kidney beans, black beans, mushrooms, and pearl onions. Bring to a simmer and cook for 45 minutes, or until vegetables are tender.
7. Transfer to a 9x13-inch baking dish and bake for 30 minutes.
8. Serve immediately or let cool completely and reheat before serving.

Nutritional Information:

Per serving:

• Calories: 300
• Fat: 10 grams
• Protein: 15 grams
• Carbohydrates: 40 grams
• Fiber: 10 grams

Dish Characteristics:

• Wholesome and nutritious
• Savory and flavorful
• Rich and comforting
• Vegetarian and vegan
• Perfect for a cold winter night

User Comments:

• "This vegetarian bourguignon is a delicious and hearty alternative to the traditional meat-based dish."
• "I love the rich flavors and the tender vegetables."
• "This is my go-to recipe for a cold winter night."
• "Perfect for a special occasion or a cozy dinner at home."
• "I highly recommend this recipe!"

Special Precautions and Tips:

• Use a variety of vegetables to add flavor and color to the dish.
• If you don't have dry red wine, you can substitute cranberry juice or vegetable broth.
• If the sauce is too thick, add more vegetable broth or water.
• Serve with a side of mashed potatoes or rice.