Ingredients and Weight:
- Potatoes: 500 grams (about 2 large)
- Leeks: 300 grams (1 large or 2 small)
- Vegetable broth: 1 liter (approx. 4 cups)
- Onion: 1 medium, chopped
- Garlic: 3-4 cloves, minced
- Cream or milk: 200 ml (approx. 1 cup)
- Salt and pepper: to taste
- Fresh herbs (optional): basil, oregano, or thyme
Preparation Time:
- Preparation: 20-25 minutes
- Cooking: 40-45 minutes
- Total: 1 hour 5-10 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Prepare the potatoes: peel and cut into small cubes.
- Clean the leeks well, cut off the tough green parts, and slice thinly.
- In a large pot, bring the vegetable broth to a boil.
- Add the chopped onions and garlic and let it simmer for 5 minutes.
- Add the potato cubes and cook for another 20-25 minutes or until the potatoes are tender.
- Stir in the leeks and cook for another 5-7 minutes.
- Add cream or milk and season with salt and pepper.
- Taste and adjust seasoning if necessary.
- Garnish with fresh herbs (if using) and serve hot.
Nutritional Information:
- Calories: Approx. 250 calories per serving (assuming no additional oil or salt)
- Carbohydrates: Potatoes are a good source of carbs.
- Fiber: Leeks provide dietary fiber.
- Fat: Cream or milk add fat to the soup.
- Protein: Vegetarian broth and potatoes provide protein.
Dish Characteristics:
- This soup is creamy and rich in flavor, making it a comforting dish.
- The leeks give it a unique, slightly sweet taste that Americans often enjoy.
- It's a vegetarian-friendly option that can be customized with different herbs and spices.
User Comments:
- "This soup is so comforting and filling. The leeks give it a unique flavor that I really enjoy."
- "I made this for my family, and they loved it! It's a great vegetarian option for a change."
- "I added some fresh thyme to the soup, which gave it an amazing flavor boost."
Special Precautions and Tips:
- Be sure to clean the leeks thoroughly to remove any dirt or sand that may be trapped between the layers.
- If using fresh herbs, choose ones that you know your guests will enjoy. Otherwise, you can omit them for a more traditional flavor.
- Adjust the seasoning at the end to ensure the soup tastes balanced and delicious.
