Ingredients and Weight:
- Red peppers - 8, large
- Onion - 1, chopped
- Bell peppers - 1/2 cup, chopped
- Black beans - 1/2 cup
- Corn - 1/2 cup, fresh or frozen
- Vegan taco seasoning - 2 tbsp
- Salsa - 1/4 cup
- Avocado - 1, diced (optional)
- Cheese (optional)
Preparation Time:
- Preparation Time: 30 minutes
- Cooking Time: 45 minutes
Difficulty Level:
Level 3 (Moderate)
Preparation Method Steps:
- Preheat the oven to 375°F.
- Slice the tops off the peppers and remove the seeds.
- In a bowl, combine the chopped onion, bell peppers, black beans, corn, taco seasoning, and salsa. Mix well.
- Fill the peppers with the mixture. Top with diced avocado and cheese (if using).
- Place the peppers in a baking dish and bake for 45 minutes, or until the peppers are tender and the filling is heated through.
- Serve hot with your favorite taco toppings.
Nutritional Information:
(Based on provided ingredients)
- Calories: Each pepper provides around 150 calories. Exact count depends on the ingredients used and their quantity.
- Carbohydrates, Protein, Fiber: The dish is a good source of carbs, protein, and fiber due to the combination of beans, corn, and peppers.
Dish Characteristics:
- Creative fusion of Mexican and vegetarian flavors.
- Full of flavors and textures with a unique stuffed pepper presentation.
- A perfect vegetarian option for taco lovers.
User Comments:
- "This dish was a hit! The combination of flavors was outstanding."
- "I loved the creativity in this dish. It was a great vegetarian option for my family."
- "The peppers were so flavorful and the taco filling was delicious."
Special Precautions and Tips:
- Use fresh ingredients for best results.
- Adjust the taco seasoning according to your preference.
- If using cheese, ensure it is a vegan-friendly option for all guests.
- Baking time may vary depending on the size and freshness of the peppers. Check periodically to ensure they are not overcooked.