Vegetarian Tater Tot Casserole

Ingredients and Weight: - 1 bag (30 oz) frozen Tater Tots - 1 can (15 oz) black beans, rinsed and drained - 1 can (15 oz) corn, drained - 1 can (15 oz) diced tomatoes, undrained - 1 cup chopped green bell pepper - 1 cup chopped red onion - 1 (15 oz) can chili with beans - 1 cup shredded cheddar cheese (4 oz) - 1/2 cup sour cream (optional) - Salt and pepper to taste

Preparation Time: - 15 minutes

Cooking Time: - 30-35 minutes

Difficulty Level: - 2 (Easy)

Preparation Method Steps:

1. Preheat oven to 350°F (175°C).
2. In a large bowl, combine Tater Tots, black beans, corn, tomatoes, bell pepper, onion, and chili.
3. Season with salt and pepper to taste.
4. Pour the mixture into a greased 9x13 inch baking dish.
5. Sprinkle with cheddar cheese.
6. Bake for 30-35 minutes, or until the cheese is melted and bubbly and the Tater Tots are golden brown.
7. If desired, top with sour cream before serving.

Nutritional Information: - Calories: 250 per serving (1 cup) - Protein: 12 grams - Fat: 10 grams - Carbohydrates: 35 grams - Fiber: 5 grams

Dish Characteristics: - Savory and comforting - Loaded with vegetables and protein - Great for potlucks, gatherings, or casual meals

User Comments:

• "This casserole was a hit at our last gathering. Everyone loved it!"
• "The combination of Tater Tots, beans, and corn is perfect. It's like a party in my mouth!"
• "I added some chopped jalapeños for a little extra kick, and it turned out amazing."
• "Easy to make and so satisfying. I'll definitely be making this again."
• "Perfect for a cold night or a cozy family dinner."

Special Precautions and Tips: - To avoid soggy Tater Tots, make sure to use frozen and not thawed or refrigerated Tater Tots. - If you want a spicier casserole, add some chili powder or cayenne pepper to taste. - For a vegetarian version, use a plant-based chili.