Veggie Stir-Fry with Potatoes

Ingredients and Weight:

• 1 pound Yukon Gold potatoes, peeled and diced
• 1 cup chopped yellow onion
• 1 cup chopped green bell pepper
• 1 cup chopped red bell pepper
• 1 cup chopped broccoli florets
• 1 cup sliced shiitake mushrooms
• 1/2 cup soy sauce
• 1/4 cup Chinese rice wine
• 2 tablespoons sesame oil
• 1 tablespoon grated fresh ginger
• 2 cloves garlic, minced
• 1 teaspoon ground black pepper
• 1 teaspoon Asian sesame oil (optional)

Preparation Time:

15 minutes

Cooking Time:

15 minutes

Difficulty Level:

2 (easy)

Preparation Method Steps:

1. In a large skillet or wok, heat the sesame oil over medium-high heat.
2. Add the potatoes and cook until golden brown on all sides.
3. Add the onion, bell peppers, broccoli, and mushrooms to the skillet. Stir-fry for 5 minutes, or until the vegetables are tender-crisp.
4. In a small bowl, whisk together the soy sauce, rice wine, ginger, garlic, and black pepper.
5. Add the sauce to the skillet and stir-fry for an additional 2-3 minutes, or until the sauce has thickened.
6. If desired, drizzle with Asian sesame oil before serving.

Nutritional Information:

• Calories: 250
• Fat: 10 grams
• Carbohydrates: 40 grams
• Protein: 10 grams

Dish Characteristics:

• Colorful and vibrant
• Savory and slightly sweet
• Crunchy yet tender
• Versatile side dish or main course

User Comments:

• "This veggie stir-fry is so flavorful and easy to make. I love the variety of vegetables and the slightly spicy flavor from the ginger and garlic."
• "The potatoes add a nice crispy texture to the dish and make it more filling. It's a great way to get my kids to eat their vegetables."
• "I served this stir-fry over brown rice and it was a hit! The sauce is just the right amount of savory and sweet."

Special Precautions and Tips:

• Be sure to use fresh vegetables for the best flavor and texture.
• If you don't have shiitake mushrooms, you can substitute oyster mushrooms or any other type of mushrooms you like.
• Add a pinch of red pepper flakes for a bit of extra heat.
• Serve immediately for the best flavor.