Ingredients and Weight:
- 1 pound boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 (15-ounce) can diced green chiles, undrained
- 1 (15-ounce) can black beans, rinsed and drained
- 1 (10-ounce) can diced tomatoes with green chilies, undrained
- 1 (15-ounce) can corn, drained
- 3 cups chicken broth
- 1 cup shredded sharp cheddar cheese
- 1/2 cup chopped fresh cilantro
- 1/4 cup chopped red onion
- Sour cream and salsa, for serving
Preparation Time:
15 minutes
Cooking Time:
25 minutes
Difficulty Level:
2 (Simple)
Preparation Method Steps:
- Season the chicken breasts with salt and pepper. Heat the olive oil in a large skillet over medium-high heat. Add the chicken breasts and cook for 4-5 minutes per side, or until golden brown. Remove the chicken from the skillet and set aside.
- Add the onion and garlic to the skillet and cook until softened, about 3 minutes. Add the green chiles, black beans, tomatoes, and corn to the skillet. Stir to combine.
- Pour in the chicken broth and bring to a boil. Reduce heat and simmer for 10 minutes, or until the sauce has thickened.
- Shred the chicken and add it to the skillet. Stir to combine.
- Top with shredded cheddar cheese and cilantro. Serve immediately, with sour cream and salsa on the side.
Nutritional Information:
- Calories: 450
- Fat: 16g
- Carbohydrates: 55g
- Protein: 30g
Dish Characteristics:
- Savory and spicy
- Creamy and flavorful
- A unique twist on a traditional Mexican dish
User Comments:
- "These chilaquiles are absolutely delicious! The perfect balance of flavors and textures."
- "I love the addition of chicken and corn. It makes this dish a hearty and satisfying meal."
- "The sauce is so flavorful and the cheese is melty and gooey. Highly recommend!"
Special Precautions and Tips:
- If you don't have boneless, skinless chicken breasts, you can use bone-in breasts and remove the bones after cooking.
- If you want a spicier dish, add another can of green chiles or use a spicier variety.
- To make the dish vegetarian, omit the chicken and add extra beans or vegetables.