Ingredients and Weight:
- Lamb chops (boneless): 1 pound (450 grams)
- Fish sauce: 2 tablespoons
- Fresh mint leaves: 1/4 cup
- Fresh basil leaves: 1/4 cup
- Red bell peppers: 2, sliced into thin strips
- Garlic: 3 cloves, minced
- Lime juice: 1 tablespoon
- Soy sauce or oyster sauce: 1 tablespoon
- Salt and pepper: to taste
- Cooking oil: for frying
Preparation Time:
- Preparation: 20 minutes
- Cooking: 30 minutes
- Total: 50 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- In a bowl, combine fish sauce, lime juice, soy sauce or oyster sauce, and minced garlic. Mix well and set aside.
- Heat enough oil in a frying pan over medium-high heat.
- Season the lamb chops with salt and pepper.
- Add the lamb chops to the hot pan and cook for about 5 minutes per side or until browned and cooked through.
- Remove lamb chops from the pan and set them aside on a plate.
- Add the red bell pepper strips to the same pan and cook for a minute or two until slightly softened.
- Add the previously prepared sauce mixture to the pan and stir until well combined with the lamb and peppers.
- Lastly, add the fresh mint and basil leaves and stir gently to combine.
- Serve immediately with rice or pasta of your choice.
Nutritional Information: (Per serving)
- Calories: 350-400
- Fat: 15g
- Carbohydrates: 10g
- Protein: 35g
Dish Characteristics:
- Aromatic and flavorful dish with a mix of Asian and Latin flavors.
- The combination of lamb with fish sauce and fresh herbs creates a unique taste experience.
- Red bell peppers add a touch of color and a slightly sweet taste to balance the dish.
User Comments:
- "The flavors were so unique and refreshing! The combination of fish sauce and fresh herbs was unexpected but absolutely delicious." - John Doe
- "I love the way the red bell peppers added a pop of color and flavor to this dish." - Jane Smith
- "The lamb was cooked to perfection, tender and juicy." - Michael Johnson
Special Precautions and Tips:
- Use fresh herbs for maximum flavor. If not available, dried herbs can be used but the flavor will be slightly different.
- Adjust seasoning according to taste preferences, adding more fish sauce or lime juice for a stronger Asian flavor profile if desired.