Ingredients and Weight:
- Bread: 8 slices (standard supermarket bread)
- Grilled chicken breast: 250 grams (pre-cooked, shred or cubed)
- Vietnamese Ham: 150 grams (can be substituted with regular ham)
- Fresh lettuce: 1 head (about 100 grams)
- Vietnamese pickled carrots and daikon: 50 grams (can be found in Asian supermarkets or make your own)
- Mayonnaise: 3 tablespoons
- Sliced tomato: 1 large tomato (about 150 grams)
- Freshly ground pepper or salt, to taste
Preparation Time:
- Preparation Time: 30 minutes (includes time to shred chicken and assemble sandwiches)
- Cooking Time: None (all ingredients are ready-to-use or easily prepared in advance)
Difficulty Level:
Level 2 (Moderate difficulty) - requires basic kitchen skills and attention to detail.
Preparation Method Steps:
- Prepare the chicken breast by shredding or cubing it. Set aside.
- Slice the bread into two halves horizontally to create sandwich halves. Set aside.
- In a small bowl, combine the mayonnaise with freshly ground pepper or salt, to taste. Set aside.
- Layer each bread half with grilled chicken, ham, lettuce, pickled carrots and daikon, tomato slices, and spread the mayonnaise mixture on top.
- Press gently on the sandwich to compact the ingredients and ensure even distribution of flavors.
- Repeat steps for all sandwiches. Serve immediately.
Nutritional Information: (Per sandwich based on average ingredients)
Calories: Approximately 300-350 calories depending on the ingredients used.
Fat: 12-15 grams
Carbohydrates: 35-40 grams
Protein: 20-25 grams
(Note: Nutritional information may vary based on actual ingredient weights and brands used.)
Dish Characteristics:
- Fusion of Vietnamese and American flavors in a portable sandwich format.
- Uses readily available ingredients in the United States.
- Easy to customize based on individual preferences (add more veggies, change up the meats, etc.).
- Great for a quick meal or lunch on the go.
User Comments:
- "This sandwich is a great fusion of flavors! The combination of grilled chicken, ham, and pickled vegetables is really unique." - John Doe
- "I love how easy this sandwich is to make, yet it tastes like a five-star dish. Definitely a go-to for busy days." - Jane Smith
- "I added some avocado and spiced up the mayonnaise with some Sriracha for a kick of heat. Delicious!" - Michael Johnson
Special Precautions and Tips:
- Use fresh ingredients for best results, especially lettuce and tomatoes which can lose their freshness quickly.
- If using pre-cooked chicken, make sure it is well shredded or cubed for even distribution within the sandwich.
- Adjust seasoning to taste, especially the amount of mayonnaise used as it can vary based on personal preference.
