Ingredients and Weight:
- 1/2 cup of celery hearts, chopped (about 80 grams)
- 1 cup of fresh red apples, diced (about 150 grams)
- 1 cup of red grapes, halved (about 100 grams)
- 1/2 cup of golden raisins (about 90 grams)
- 1/2 cup of walnuts, chopped (about 70 grams)
- 2 tablespoons of fresh lemon juice
- 1/4 cup of mayonnaise
- 2 teaspoons of honey
- Salt and pepper to taste
- Mixed salad greens for serving (about 3 cups)
Preparation Time:
- Preparation Time: 25 minutes
- Cooking Time: None (This is a raw salad)
Difficulty Level:
Level 2: Moderate. Simple steps but precise measurements.
Preparation Method Steps:
- In a large bowl, combine chopped celery, diced apples, halved grapes, and golden raisins.
- In a separate bowl, mix mayonnaise, lemon juice, and honey together. Season with salt and pepper.
- Pour the dressing over the salad mixture and toss gently to combine.
- Add chopped walnuts and mixed salad greens. Toss again until everything is evenly distributed.
- Serve immediately.
Nutritional Information:
(Based on a single serving assuming no additional oil/salt/sugar)
Calories: 320 kcal, Fat: 17g, Carbohydrates: 40g, Protein: 4g, Fiber: 3g
Dish Characteristics:
- A classic American salad with a sweet and sour dressing.
- Crispy vegetables and fruits combined with nuts provide a crunchy texture.
- Honey adds a sweet touch to the lemony dressing, giving it a unique flavor profile.
User Comments:
- "Love the combination of flavors in this salad! The honey and lemon make a great pairing."
- "This is a great salad for a summer picnic or potluck. Everyone loves it!"
- "The dressing is so delicious! It makes the salad stand out from other similar dishes."
Special Precautions and Tips:
- Use fresh ingredients to ensure the best flavor and texture.
- Adjust the amount of honey in the dressing based on your preference for sweetness.
- If you want to add more protein, you can add cooked chicken or shrimp to the salad.
