Ingredients and Weight:
- 1 cup walnuts, chopped (100 g)
- 1 cup dates, pitted and chopped (150 g)
- 1/2 cup almond butter (120 g)
- 1/4 cup honey (80 g)
- 1/4 cup ground cinnamon (4 g)
- 1 teaspoon vanilla extract (5 ml)
- 1/4 cup unsweetened cocoa powder (20 g), for dusting
Preparation Time:
10 minutes
Cooking Time:
N/A
Difficulty Level:
1 (Simple)
Preparation Method Steps:
- In a food processor, combine the walnuts, dates, almond butter, honey, cinnamon, and vanilla extract.
- Process until the mixture forms a sticky dough.
- Roll the dough into 3/4-inch (2 cm) balls.
- Dust the balls with cocoa powder.
- Refrigerate for at least 30 minutes before serving.
Nutritional Information:
(Per serving)
- Calories: 250
- Fat: 16 g
- Saturated Fat: 2 g
- Carbohydrates: 24 g
- Protein: 6 g
- Sugar: 14 g
Dish Characteristics:
- Rich and nutty flavor with a hint of sweetness
- Soft and chewy texture
- Gluten-free and vegan-friendly
User Comments:
- "These Walnut Date Balls are absolutely delicious! They have the perfect balance of flavors and textures."
- "I love that these are made with healthy ingredients and are still so indulgent."
- "These are the perfect dessert for any occasion, and they're so easy to make!"
- "I made these for a party and they were a huge hit!"
- "These Walnut Date Balls are now a regular in my dessert rotation."
Special Precautions and Tips:
- If the dough is too dry, add a little more honey.
- If the dough is too sticky, add a little more cocoa powder.
- These Walnut Date Balls can be stored in an airtight container in the refrigerator for up to 3 days.