Ingredients and Weight:
- Fresh Peaches: 300g (sliced into 1/2 inch thick pieces)
- Kale: 250g (washed and chopped into bite-sized pieces)
- Mixed Greens: 2 cups (any variety of salad greens)
- Walnuts: 1/4 cup (crushed)
- Dried Cranberries: 1/4 cup
- Feta Cheese: 50g (crumbled)
- Warm Honey-Lime Dressing: (recipe follows)
- Salt and Pepper: To Taste
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 10 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 400 degrees Fahrenheit.
- Line a baking sheet with parchment paper and arrange peach slices on the sheet.
- Grill the peaches for about 5 minutes or until they are slightly softened and have some grill marks. Remove from the oven and let cool.
- In a large bowl, combine the kale, mixed greens, walnuts, and cranberries.
- In a small bowl, prepare the warm honey-lime dressing by mixing honey, lime juice, and olive oil. Season with salt and pepper.
- Add the crumbled feta cheese and grilled peaches to the salad bowl.
- Pour the warm dressing over the salad and toss gently to combine.
- Serve immediately.
Nutritional Information: (per serving)
- Calories: 250
- Fat: 12g
- Carbohydrates: 35g
- Protein: 6g
- Fiber: 4g
Dish Characteristics:
- Warm and sweet-tart flavor combination from the grilled peaches and honey-lime dressing.
- Hearty greens provide a refreshing contrast to the sweet peaches.
- A perfect balance of textures with crisp greens, soft peaches, and creamy feta cheese.
User Comments:
- "This salad was refreshing and full of flavor! The warm dressing was a great idea."
- "The combination of peaches and kale was unexpected but really worked well together."
- "I loved the addition of walnuts and cranberries for a bit of crunch and tanginess."
Special Precautions and Tips:
- Be sure to wash all fresh produce thoroughly before use.
- Adjust the amount of dressing according to your preference for a more or less wet salad.
- If you prefer a more crisp salad, grill the peaches separately and add them at the end, just before serving.