Ingredients and Weight:
- Sweet potatoes, peeled and cubed: 2 pounds
- Olive oil: 1/4 cup
- Salt and pepper to taste
- Pecans, chopped: 1/2 cup
- Dried cranberries: 1/2 cup
- Goat cheese, crumbled: 1/2 cup (optional)
- Mustard vinaigrette (recipe below): 1/4 cup
Mustard Vinaigrette:
- Dijon mustard: 1 tablespoon
- Olive oil: 3 tablespoons
- Honey: 1 tablespoon
- Apple cider vinegar: 1 tablespoon
- Salt and pepper to taste
Preparation Time:
Cooking Time:
Cooking Difficulty Level:
Preparation Method Steps:
- Preheat oven to 400°F (200°C).
- Toss sweet potato cubes with olive oil, salt, and pepper.
- Spread on a baking sheet and roast for 20 minutes, or until golden brown and tender.
- In a small bowl, whisk together the ingredients for the mustard vinaigrette.
- In a large bowl, combine the roasted sweet potatoes, pecans, cranberries, goat cheese (if using), and mustard vinaigrette.
- Toss to coat.
Nutritional Information:
- Calories: 300 per serving
- Fat: 15g
- Protein: 7g
- Carbohydrates: 45g
- Fiber: 5g
Dish Characteristics:
- Warm and comforting
- Savory and slightly sweet
- Creamy and crunchy
- Perfect for a fall meal or side dish
User Comments:
- "This salad is so delicious and flavorful! The sweet potatoes are perfectly roasted, and the pecans and cranberries add a nice crunch and sweetness."
- "I love that this salad is dairy-free. It's a great option for those with lactose intolerance or allergies."
- "This is my go-to salad for fall. It's warm, comforting, and perfect for a cozy evening."
Special Precautions and Tips:
- If you don't have goat cheese, you can substitute crumbled feta or blue cheese.
- For a vegan version, omit the goat cheese and use maple syrup instead of honey in the vinaigrette.
- Leftover salad can be stored in the refrigerator for up to 3 days.