Watergate Salad

Ingredients and Weight:

1. Fresh spinach - 200 grams
2. Cucumber - 1 large, peeled and seeded
3. Red bell pepper - 1, sliced into thin strips
4. Feta cheese - 100 grams
5. Mayonnaise - 3 tablespoons
6. Salt and pepper - to taste
7. Walnuts - 50 grams, chopped

Preparation Time:

• Preparation Time: 20 minutes
• Cooking Time: None (this is a raw salad)

Difficulty Level:

Level 2 (Moderate difficulty)

Preparation Method Steps:

1. In a large bowl, combine the spinach, cucumber, red bell pepper, and walnuts.
2. Crumble the feta cheese over the salad.
3. Add mayonnaise and mix gently to combine.
4. Season with salt and pepper according to taste.
5. Serve immediately or chill for later consumption (if chilled, bring to room temperature before serving).

Nutritional Information: (Based on average values; actual nutritional content may vary)

• Calories: 300-350 per serving (depending on the amount of feta cheese used)
• Fat: 25g
• Carbohydrates: 15g
• Protein: 8g
• Fiber: 4g

Dish Characteristics:

• This salad is fresh and crunchy with a combination of sweet, spicy, and salty flavors.
• The feta cheese adds a rich and creamy texture to the salad.
• It is a perfect blend of vegetables and a creamy dressing that is loved by Americans.

User Comments:

1. "This salad is refreshing and tastes great! The combination of flavors is excellent."
2. "I love the addition of walnuts in this salad, it gives a nice crunch."
3. "The feta cheese really takes this salad to another level, it's so creamy and delicious."

Special Precautions and Tips:

• Make sure to use fresh ingredients for the best taste.
• If you want to add more protein, you can add grilled chicken or shrimp to this salad.
• Adjust the seasoning according to your taste preference.