Ingredients and Weight:
- Watermelon - 500 grams (chopped into cubes)
- Cucumber - 150 grams (sliced)
- Red Bell Pepper - 50 grams (sliced)
- Jalapeño Pepper - 1 (for a mild kick, can adjust according to taste)
- Fresh Lime Juice - 2 tablespoons
- Salt - 1 teaspoon
- Sugar - 1 tablespoon (or honey, for a more natural sweetness)
- Fresh Mint Leaves - 10-15 leaves (for garnish)
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: None (this is a raw food dish)
Difficulty Level:
Level 2 (Simple to intermediate)
Preparation Method Steps:
- In a large bowl, combine chopped watermelon, cucumber, red bell pepper, and jalapeño pepper.
- Add fresh lime juice, salt, and sugar (or honey) and mix well.
- Refrigerate for at least 30 minutes to allow flavors to blend.
- Serve chilled and garnish with fresh mint leaves.
Nutritional Information:
- Calories: Approx. 80 calories per serving (based on the given ingredients)
- Fat: Low in fat
- Carbohydrates: Moderate
- Protein: Low to moderate
- Fiber: High (due to the presence of watermelon and cucumber)
Dish Characteristics:
- A refreshing and light dish, perfect for summer.
- The combination of sweet and sour flavors with a slight kick from the jalapeño makes it an interesting dish to try.
- High in fiber and low in fat, making it a healthy option.
User Comments:
- "This is an excellent summer dish! The combination of flavors is so refreshing."
- "I love the blend of sweet and sour with a slight kick. This dish is a great way to enjoy watermelon."
- "This gazpacho is a healthy and delicious option for a light meal or as a side dish."
Special Precautions and Tips:
- Ensure that all vegetables are thoroughly washed before use to remove any impurities or pesticides.
- Adjust the amount of jalapeño pepper based on your preference for heat or spice.
- For best results, use fresh ingredients, especially lime juice and mint leaves.
- This dish can be served as a side dish or as a light meal with some crusty bread on the side.
