Whole Grain Waffles

Ingredients and Weight:

• Whole wheat flour: 2 cups (250g)
• Rolled oats: 1 cup (150g)
• Baking powder: 2 teaspoons (10g)
• Baking soda: 1 teaspoon (5g)
• Salt: 1/2 teaspoon (3g)
• Eggs: 2 large
• Buttermilk: 1 cup (240ml)
• Honey: 1/4 cup (60g)
• Melted butter: 1/4 cup (60g)

Preparation Time:

10 minutes

Cooking Time:

15 minutes

Difficulty Level:

1 (Simple)

Preparation Method Steps:

1. In a large bowl, whisk together the flour, oats, baking powder, baking soda, and salt.
2. In a separate bowl, whisk together the eggs, buttermilk, honey, and melted butter.
3. Add the wet ingredients to the dry ingredients and whisk until just combined. Do not overmix.
4. Heat a waffle iron according to the manufacturer's instructions.
5. Pour 1/2 cup of batter onto the hot waffle iron and cook for 4-5 minutes, or until golden brown and crispy.
6. Repeat with the remaining batter.

Nutritional Information:

Per waffle:

• Calories: 270
• Protein: 12g
• Carbohydrates: 50g
• Fat: 9g
• Fiber: 5g

Dish Characteristics:

• Fluffy and crispy exterior
• Whole grain base for a nutritious twist
• Subtle sweetness from honey
• Buttery richness

User Comments:

• "These waffles are delicious and a great way to start my day!"
• "I love that they are made with whole grains and honey, which adds a touch of sweetness."
• "The waffles are so fluffy and crispy, and they go perfectly with my favorite toppings."
• "My kids love these waffles, and I feel good about giving them something healthy that tastes great."
• "These waffles are a great alternative to traditional white flour waffles and are packed with fiber and flavor."

Special Precautions and Tips:

• Do not overmix the batter, as this will result in tough waffles.
• If you don't have buttermilk on hand, you can make your own by adding 1 tablespoon of lemon juice or vinegar to 1 cup of milk.
• Serve the waffles immediately with your favorite toppings, such as butter, syrup, fruit, or whipped cream.