Ingredients and Weight:
- Whole wheat flour: 2 cups (250g)
- All-purpose flour: 1 cup (125g)
- Active dry yeast: 1 teaspoon (2g)
- Warm water: 1 cup (250ml)
- Honey: 1 tablespoon (15g)
- Olive oil: 2 tablespoons (30ml)
- Salt: 1 teaspoon (5g)
Preparation Time:
- 15 minutes for preparation
- 1 hour for rising
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- In a large bowl, combine the whole wheat flour, all-purpose flour, yeast, salt, and honey.
- Add the warm water gradually while mixing until a dough forms.
- Turn the dough onto a lightly floured surface and knead for 5-7 minutes until smooth and elastic.
- Form the dough into a ball, place it in a lightly oiled bowl, and cover it with a damp cloth.
- Let the dough rise in a warm place for 1 hour, or until doubled in size.
Nutritional Information (per serving of 1/8 pizza):
- Calories: 250
- Fat: 5g
- Saturated Fat: 1g
- Carbohydrates: 40g
- Dietary Fiber: 5g
- Sugar: 5g
- Protein: 10g
Dish Characteristics:
- Whole grain, providing dietary fiber and nutrients
- Honey adds a touch of sweetness and flavor
- Thin and crispy crust with a slightly chewy interior
- Versatile dough that can be used for a variety of pizzas
User Comments:
- "This is the best pizza dough I've ever made. It's so flavorful and easy to work with."
- "The honey really enhances the taste of the dough and makes the crust so crispy."
- "I love that this dough is made with whole wheat flour, so I can feel good about eating it."
- "This dough is perfect for making a variety of pizzas, from classic to gourmet."
Special Precautions and Tips:
- Use warm water (105-110°F) to activate the yeast.
- If the dough becomes too sticky, add more flour gradually while kneading.
- Be careful not to over-rise the dough, as it will become difficult to work with.
- Bake the pizza on a preheated baking stone or pizza pan for the best crust.