Ingredients and Weight:
- Whole wheat flour: 300 grams
- Bananas: 3 medium, mashed
- Chocolate chips: 100 grams
- Butter: 100 grams (melted)
- Brown sugar: 150 grams
- Eggs: 2 large
- Baking powder: 1 teaspoon
- Baking soda: ½ teaspoon
- Salt: ½ teaspoon
- Nuts (optional): 50 grams, chopped (e.g., almonds or walnuts)
Preparation Time:
- Preparation: 20 minutes
- Cooking: 45-55 minutes
- Total Time: 1 hour 15 minutes to 1 hour 35 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 350°F.
- In a large bowl, combine the whole wheat flour, baking powder, baking soda, and salt. Mix well and set aside.
- In another bowl, cream together the butter and brown sugar until light and fluffy.
- Add the eggs one by one and mix well after each addition.
- Stir in the mashed bananas until combined.
- Pour the wet ingredients into the dry ingredients and mix until just combined. Do not overmix.
- Stir in the chocolate chips and nuts (if using).
- Pour the batter into a greased loaf pan.
- Bake for 45-55 minutes or until a toothpick inserted into the center comes out clean.
- Allow to cool before slicing and serving.
Nutritional Information: (per serving, assuming 8 servings total)
Calories: 400-450
Fat: 20-25g
Carbohydrates: 60-70g
Protein: 8-10g
(Note: Nutritional information may vary depending on the exact ingredients used.)
Dish Characteristics:
- Combination of whole wheat flour and bananas gives a unique, hearty flavor and texture.
- Chocolate chips add a rich chocolatey taste and make it a favorite among chocolate lovers.
- The bread is soft, moist, and perfect for breakfast, snack, or even dessert.
User Comments:
- "This bread is amazing! The combination of whole wheat and chocolate is so unique and delicious." - John Doe, New York
- "I love the banana flavor in this bread, it makes it very moist and tasty." - Jane Smith, California
- "This is my go-to recipe for a quick and healthy bread that my family loves." - Michael Johnson, Texas
Special Precautions and Tips:
- Be sure to use ripe bananas for the best flavor and texture.
- Do not overmix the batter; this can lead to a tough bread texture.
- For best results, use high-quality chocolate chips (e.g., chocolate with high cocoa content).
