Ingredients and Weight:
- Whole wheat flour: 500 grams
- Pumpkin: 300 grams (fresh, peeled and seeded)
- Brown sugar: 150 grams
- Eggs: 3 large
- Vegetable oil: 100 milliliters
- Baking powder: 2 teaspoons
- Baking soda: 1 teaspoon
- Cinnamon powder: 1 tablespoon (for flavor)
- Nuts or raisin: Optional, to taste
Preparation Time:
- Preparation: 30 minutes
- Cooking: 45-55 minutes
- Total Time: 1 hour 25-35 minutes
Difficulty Level: 3 (Moderate)
Preparation Method Steps:
- Preheat the oven to 350°F (175°C).
- In a large bowl, combine whole wheat flour, baking powder, and baking soda. Set aside.
- In a separate bowl, mix pumpkin puree, brown sugar, eggs, and vegetable oil until well combined.
- Add the wet ingredients to the dry ingredients and mix well. Add cinnamon powder and mix again.
- If desired, add nuts or raisin to the mixture.
- Pour the mixture into a greased bread loaf pan.
- Bake for 45-55 minutes or until a toothpick inserted into the center comes out clean.
- Allow to cool before slicing and serving.
Nutritional Information: (Per serving, assuming 8 servings total)
Calories: Approx. 350 calories per slice (depending on the size and ingredients used)
Fat: 12g
Carbohydrates: 50g
Protein: 8g
Fiber: 5g (due to whole wheat flour)
Dish Characteristics:
- This bread is perfect for breakfast or as a snack due to its rich flavor and texture.
- The use of whole wheat flour adds a heartier, more nutritious touch.
- The cinnamon powder enhances the natural flavor of pumpkin, giving it a warm and sweet taste.
- It is gluten-friendly and can be adapted to vegan or diabetic-friendly diets with minor adjustments.
User Comments:
- "This bread is amazing! The whole wheat gives it a great texture and the pumpkin adds a unique flavor." - John Doe, New York, USA.
- "I love the combination of cinnamon and pumpkin in this bread, it tastes like fall." - Jane Smith, California, USA.
- "This bread is perfect for a hearty breakfast or as a snack with coffee." - Michael Johnson, Texas, USA.
Special Precautions and Tips:
- Be sure to use fresh pumpkin puree for best results. Canned pumpkin puree can also be used but may alter the flavor slightly.
- Adjust the amount of cinnamon powder according to personal preference. You can also add other spices like nutmeg or cloves for additional flavor.
