Ingredients and Weight:
- 4 cups fresh or frozen raspberries
- 2 cups walnuts, chopped
- 3 tablespoons balsamic vinegar
- 2 tablespoons honey
- 1 teaspoon salt
- 1 teaspoon fresh lemon juice
- 2 tablespoons olive oil
- 4 cups mixed salad greens (e.g., romaine, spinach, etc.)
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: None (just mixing and preparation)
Difficulty Level:
Level 2 (Moderate)
Preparation Method Steps:
- Prepare the dressing by mixing balsamic vinegar, honey, salt, lemon juice, and olive oil in a small bowl. Set aside.
- In a large bowl, combine the chopped walnuts and fresh or frozen raspberries.
- Add the mixed salad greens to the bowl and gently toss to combine.
- Pour the dressing over the salad mixture and toss gently again to ensure everything is coated.
- Serve immediately or let sit for a few minutes to allow the flavors to blend.
Nutritional Information:
(Per serving: Based on 8 servings)
Calories: 350kcal, Fat: 25g, Carbohydrates: 25g, Protein: 7g, Fiber: 6g (Approximate values may vary based on ingredients used)
Dish Characteristics:
- Sweet and sour flavor from the combination of balsamic vinegar and honey.
- Crunchy texture from the walnuts and mixed salad greens.
- Bright flavor and color from the fresh or frozen raspberries.
User Comments:
- "This salad is a perfect blend of flavors! The combination of raspberry and walnuts is unique and delicious."
- "The dressing is so good! It adds a perfect balance of sweet and sour to the salad."
- "This salad is a great side dish for any meal. It's refreshing and filling."
Special Precautions and Tips:
- Use fresh ingredients for best results. If fresh raspberries are not in season, frozen ones can be used as a substitute.
- Adjust the amount of dressing based on your preference for a more or less wet salad.
- Walnuts can be chopped finer or coarsely crushed depending on your preference for texture.
