Ingredients and Weight:
- 2 pounds yams, peeled and diced
- 1 onion, diced
- 2 carrots, diced
- 2 celery stalks, diced
- 4 cloves garlic, minced
- 8 cups chicken broth
- 1 cup heavy cream
- 1/4 cup grated Parmesan cheese
- 1/4 cup chopped fresh parsley
- Salt and pepper to taste
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- In a large pot over medium heat, sauté the onion, carrots, and celery in a little olive oil until softened.
- Add the garlic and cook until fragrant.
- Stir in the yams and chicken broth. Bring to a boil, then reduce heat and simmer for 20 minutes, or until the yams are tender.
- Puree the soup in a blender until smooth.
- Return the soup to the pot and stir in the heavy cream, Parmesan cheese, and parsley. Season with salt and pepper to taste.
- Heat through and serve.
Nutritional Information:
- Serving size: 1 cup
- Calories: 220
- Fat: 10 grams
- Carbohydrates: 30 grams
- Protein: 10 grams
Dish Characteristics:
- Creamy and rich
- Hearty and satisfying
- Gluten-free
- Suitable for vegetarians
User Comments:
- "This soup is absolutely delicious! I love the creamy texture and the flavor of the yams."
- "I was so surprised how easy this soup was to make. It's perfect for a quick and healthy weeknight meal."
- "This soup is a great way to get my kids to eat more vegetables."
- "I love the addition of Parmesan cheese to this soup. It gives it a really sophisticated flavor."
- "This soup is so hearty and filling. It's perfect for a cold winter night."
Special Precautions and Tips:
- If you don't have a blender, you can use an immersion blender to puree the soup.
- You can add other vegetables to this soup, such as corn, green beans, or peas.
- If you want a thicker soup, you can add a few tablespoons of flour or cornstarch to the pot before adding the heavy cream.
- This soup can be made ahead of time and reheated when you're ready to serve.