Ingredients and Weight:
- 2 cups plain yogurt
- 1 cup fresh mint leaves, chopped
- 1/2 cup fresh cucumber, chopped
- 1/4 cup red onion, chopped
- 2 tablespoons fresh lemon juice
- 1 teaspoon salt
- 1/2 teaspoon sugar (optional)
Preparation Time: 30 minutes
Cooking Time: 15 minutes (excluding preparation time)
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- In a medium bowl, combine all the ingredients together.
- Mix well until everything is thoroughly combined.
- Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to blend.
- Serve chilled as a side dish or as a dip for bread or vegetables.
Nutritional Information:
- Calories:
- Protein:
- Fat:
- Carbohydrates:
- Fiber:
Dish Characteristics:
- This Yogurt-Mint Chutney is a refreshing and flavorful dish that pairs well with Indian or Middle Eastern cuisine.
- The combination of yogurt and mint creates a cooling effect on the palate, which is perfect for warmer weather.
- It's a great way to use fresh herbs and add a pop of flavor to your meal.
User Comments:
- "This chutney was so refreshing! It was the perfect complement to my lamb curry."
- "I loved the combination of yogurt and mint. It was so creamy and had a nice tang to it."
- "This chutney was easy to make and was a big hit with my guests. Will definitely make it again."
Special Precautions and Tips:
- Use fresh herbs for the best flavor. If fresh herbs are not available, you can use dried herbs, but the flavor may not be as intense.
- Adjust the amount of salt and sugar according to your preference.
- This chutney is best served chilled, so make sure to refrigerate it until you're ready to serve it.