Ingredients and Weight:
- 2 lbs (1 kg) chicken breast, boneless and skinless
- 1 cup chopped fresh basil
- 1/2 cup chopped fresh oregano
- 1/4 cup olive oil
- 2 tbsp honey
- 1 tbsp balsamic vinegar
- Salt and pepper to taste
- 8 slices of lemon
- 8 slices of prosciutto (Italian ham)
Preparation Time:
- Preparation Time: 30 minutes
- Cooking Time: 45 minutes
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 375°F (190°C).
- In a large bowl, combine the chicken with basil, oregano, olive oil, honey, balsamic vinegar, salt, and pepper. Marinate for 15 minutes.
- Arrange the chicken in a baking dish and top each piece with a lemon slice and a slice of prosciutto.
- Bake for 45 minutes or until the chicken is cooked through and the prosciutto is crispy.
- Serve immediately with a side of your choice (such as roasted vegetables or a starch).
Nutritional Information:
(Please note that the nutritional information may vary depending on the exact ingredients used.)
- Calories: About 400 per serving (based on chicken, olive oil, and prosciutto)
- Fat: 20g
- Carbohydrates: 10g
- Protein: 30g
Dish Characteristics:
- Creative fusion of flavors, combining the best of Italian and American cuisine.
- The dish showcases the use of fresh herbs and high-quality ingredients.
- The prosciutto adds a rich, salty note to the dish, while the honey and lemon create a sweet-sour balance.
User Comments:
- "The combination of flavors was exceptional! The prosciutto and lemon added a unique dimension to the dish."
- "The dish was very flavorful and the prosciutto was crispy and delicious."
- "I loved the use of fresh herbs. The dish was very refreshing and made for a great meal."
Special Precautions and Tips:
- Use fresh herbs for the best flavor. If fresh herbs are not available, you can use dried herbs, but the flavor may not be as intense.
- Prosciutto is a salty Italian ham. If you are using a different type of ham, adjust the salt in the dish accordingly.
- Baking time may vary depending on the thickness of the chicken pieces. Check the chicken after 40 minutes to ensure it is cooked through.
