Ingredients and Weight:
- 1 large head of cauliflower (about 2 pounds), cut into bite-sized florets
- 1 cup chopped mixed olives
- 1 cup chopped roasted red peppers
- 1/2 cup chopped artichoke hearts
- 1/2 cup sliced pepperoncini
- 1/4 cup chopped sun-dried tomatoes
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped fresh basil
- 1/4 cup olive oil
- 2 tablespoons red wine vinegar
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- Combine all ingredients in a large bowl and stir well.
- Season with salt and black pepper to taste.
- Refrigerate for at least 30 minutes before serving.
Nutritional Information:
- Calories: 195 per serving (1 cup)
- Fat: 16g
- Protein: 4g
- Carbohydrates: 14g
- Fiber: 3g
- Sodium: 320mg
Dish Characteristics:
- Crisp and colorful
- Tangy and flavorful
- Gluten-free and vegan
User Comments:
"This salad is so refreshing and flavorful! I love the combination of cauliflower, olives, and roasted red peppers."
"Perfect for a summer party or barbecue. It's quick and easy to make, and everyone loves it."
"This salad is a great way to get your veggies in. It's packed with nutrients and fiber."
Special Precautions and Tips:
- If you don't have roasted red peppers on hand, you can use canned ones.
- You can also add other vegetables to this salad, such as cucumbers, celery, or carrots.
- This salad is best served chilled.