Ingredients and Weight:
- Carrots: 500 grams (approximately 2 large carrots)
- Fresh lemon juice: 60 ml
- Extra virgin olive oil: 40 ml
- Red onion: 1 small, diced
- Feta cheese: 100 grams, crumbled
- Fresh herbs (such as basil or oregano): a sprinkle
- Salt and pepper: to taste
- Sugar: 1 teaspoon (optional)
Preparation Time: 20 minutes
Cooking Time: None (this is a raw salad)
Difficulty Level: Level 2 (Simple to intermediate)
Preparation Method Steps:
- Peel and slice the carrots into thin rounds.
- In a large bowl, combine the fresh lemon juice, olive oil, diced red onion, and a sprinkle of salt and pepper. Mix well.
- Add the carrot slices to the bowl and toss gently to coat with the lemon dressing.
- Allow the salad to sit for 10-15 minutes to allow the flavors to blend.
- Add the crumbled feta cheese and fresh herbs. Mix gently and serve immediately.
Nutritional Information:
(Please note that these are estimated values and may vary depending on the exact ingredients used.)
- Calories: Approx. 250 per serving (based on the ingredients listed)
- Fat: 16g
- Carbohydrates: 18g
- Protein: 6g
- Fiber: 3g
Dish Characteristics:
- Bright and citrusy flavor from the lemon juice.
- Healthy fats from the olive oil and feta cheese.
- Carrots provide a crunchy texture and natural sweetness.
- Can be served as a side dish or as a light meal on its own.
User Comments:
- "This salad is so refreshing! The lemon juice gives it a great citrusy taste."
- "I love how easy this recipe is to make. It's perfect for a quick and healthy meal."
- "The combination of carrot and feta cheese is really unique and delicious."
Special Precautions and Tips:
- Use fresh lemon juice for the best flavor. If you can't find fresh lemon juice, you can squeeze lemons yourself.
- Adjust the amount of lemon juice and sugar according to your preference for a tangier or sweeter taste.
- This salad is best served immediately after preparation to ensure the freshest flavor and texture.
