Ingredients and Weight:
- 1 pound bow-tie pasta
- 1 pound Southern-style baked beans
- 1 cup red onion, chopped
- 1 cup chopped celery
- 1 cup chopped green bell pepper
- 1 cup chopped fresh parsley
- 1/2 cup chopped fresh cilantro
- 1/2 cup chopped pickled jalapeños (optional)
- 1 cup prepared zesty vinaigrette dressing
Preparation Time:
15 minutes
Cooking Time:
10 minutes
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- Cook the pasta according to package instructions. Drain and rinse under cold water.
- In a large bowl, combine the pasta, baked beans, onion, celery, green bell pepper, parsley, cilantro, and jalapeños (if using).
- Drizzle with the zesty vinaigrette dressing and stir to combine.
- Refrigerate for at least 30 minutes before serving to allow the flavors to meld.
Nutritional Information:
Per serving (about 1 cup):
- Calories: 320
- Fat: 10g
- Saturated Fat: 2g
- Cholesterol: 0mg
- Sodium: 520mg
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 10g
Dish Characteristics:
- Zesty and flavorful
- Colorful and appealing
- Easy to make ahead
- Perfect for picnics, potlucks, and summer gatherings
User Comments:
- "This salad is packed with flavor and crunchiness!" - Sarah
- "The zesty vinaigrette dressing is a perfect complement to the sweet beans and crisp veggies." - John
- "I love that I can make this salad in advance and it still tastes fresh and delicious." - Mary
Special Precautions and Tips:
- For a spicier salad, add more jalapeños to taste.
- If you don't have zesty vinaigrette dressing, you can make your own by whisking together olive oil, vinegar, Dijon mustard, honey, and dried spices.
- This salad can be stored in the refrigerator for up to 3 days.