Ingredients and Weight:
- Eggs: 12 large
- Milk: 3 cups
- Salt: 1 teaspoon
- Black pepper: 1/2 teaspoon
- Cheddar cheese, shredded: 2 cups
- Ham, diced: 2 cups
- Bell pepper, chopped: 1 cup
- Onion, chopped: 1 cup
- Butter: 4 tablespoons, melted
Preparation Time:
30 minutes
Cooking Time:
45-50 minutes
Difficulty Level:
2 out of 5 (simple)
Preparation Method Steps:
- Preheat oven to 350°F (175°C).
- Grease a 9x13 inch baking dish.
- In a large bowl, whisk together the eggs, milk, salt, and pepper.
- Add the cheese, ham, bell pepper, and onion to the egg mixture and stir to combine.
- Pour the mixture into the prepared baking dish.
- Drizzle the melted butter over the casserole.
- Bake for 45-50 minutes, or until the center is set.
- Let stand for 10 minutes before serving.
Nutritional Information:
Per serving (1/8 of the casserole):
- Calories: 350
- Fat: 20 grams
- Protein: 25 grams
- Carbohydrates: 15 grams
Dish Characteristics:
- Savory and flavorful
- Packed with protein and vegetables
- Easy to make and prepare ahead of time
- Perfect for breakfast, brunch, or dinner
User Comments:
- "This casserole is amazing! It's so flavorful and satisfying."
- "I love that it's so easy to make and that I can use up leftovers in it."
- "This is a great way to get my kids to eat their vegetables."
- "I highly recommend this recipe! It's sure to become a family favorite."
- "This is the perfect dish for a crowd. It's delicious and filling."
Special Precautions and Tips:
- Make sure to use a baking dish that is large enough to accommodate the casserole mixture.
- If you don't have ham, you can substitute with bacon or sausage.
- You can add other vegetables to the casserole, such as spinach, mushrooms, or zucchini.
- For a vegetarian version, omit the ham and use extra vegetables.