Ingredients and Weight:
- Firm tofu: 1 pound
- Olive oil: 2 tablespoons
- Soy sauce: 1/4 cup
- Hoisin sauce: 1/4 cup
- Ginger, minced: 1 tablespoon
- Garlic, minced: 2 cloves
- Green bell pepper, diced: 1 medium
- Red bell pepper, diced: 1 medium
- Broccoli florets: 1 cup
- Sugar snap peas, trimmed: 1 cup
- Sesame seeds, for garnish: 1 tablespoon
Preparation Time:
15 minutes
Cooking Time:
15 minutes
Difficulty Level:
2
Preparation Method Steps:
- Cut tofu into 1-inch cubes.
- Heat olive oil in a large skillet over medium heat.
- Add tofu and cook until golden brown on all sides.
- Stir in soy sauce, hoisin sauce, ginger, and garlic.
- Add bell peppers, broccoli, and sugar snap peas.
- Cook until vegetables are tender-crisp, about 5 minutes.
- Garnish with sesame seeds and serve immediately.
Nutritional Information:
- Calories: 250 per serving
- Protein: 15 grams
- Fat: 10 grams
- Carbohydrates: 25 grams
Dish Characteristics:
- Savory and flavorful
- Colorful and vibrant
- Quick and easy to prepare
- Suitable for American taste
- Rich in vegetables
User Comments:
- "The tofu was perfectly cooked and the sauce was delicious."
- "I loved the combination of flavors and textures."
- "This dish was so easy to make and it turned out great!"
Special Precautions and Tips:
- Use firm tofu for best results.
- Do not overcook vegetables to avoid becoming soggy.
- You can adjust the amount of soy sauce and hoisin sauce to taste.
