Ingredients and Weight:
- Zucchini: 2 pounds (907 grams)
- Feta cheese: 8 ounces (227 grams)
- Minced garlic: 2 teaspoons
- Fresh basil: 1/4 cup (chopped)
- Salt and pepper: To taste
- Extra virgin olive oil: 3 tablespoons
- Breadcrumbs: 1/2 cup (could be gluten-free)
- Salted butter: 2 tablespoons (for greasing the baking dish)
Preparation Time:
- Preparation Time: 30 minutes
- Cooking Time: 45 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 375°F (190°C).
- Thinly slice the zucchini using a mandoline or sharp knife. Set aside.
- In a large bowl, combine the minced garlic, basil, salt and pepper, and mix well.
- Add the zucchini slices to the bowl and toss to coat with the seasoning mixture.
- Butter a baking dish and arrange the zucchini slices in an even layer.
- In a small bowl, mix the feta cheese with 2 tablespoons of olive oil and spread over the zucchini layer.
- Sprinkle the breadcrumbs evenly over the top.
- Drizzle with the remaining olive oil and bake for 45 minutes or until the top is golden brown and the zucchini is tender.
- Allow to cool slightly before serving.
Nutritional Information: (Per serving, assuming 8 servings total)
- Calories: 280
- Fat: 20g
- Carbohydrates: 20g
- Protein: 8g
- Fiber: 3g
(Note: Nutritional information may vary based on specific ingredients used.)
Dish Characteristics:
- A unique blend of flavors with the combination of zucchini and feta cheese.
- The dish offers a creamy and rich texture with a hint of garlic and basil.
- It is a great side dish for meat or poultry, especially grilled dishes.
User Comments:
- "This dish was so flavorful! The combination of zucchini and feta was unexpected but delightful."
- "I loved the breadcrumbs on top; they added a nice crunch to the dish."
- "I served this as a side to grilled chicken and it was a perfect match."
- "I made this for my vegetarian friends and they loved it!"
- "A great way to use up leftover zucchini from my garden."
Special Precautions and Tips:
- Use fresh ingredients for best results. If buying frozen zucchini, make sure to thaw completely before using.
- Adjust seasoning according to taste preference. You can add more salt or pepper if desired.
- For a gluten-free version, use gluten-free breadcrumbs or omit them altogether if preferred.