Ingredients and Weight:
- 2 medium zucchini (3 cups, sliced)
- 1 teaspoon kosher salt
- 1/2 cup chopped yellow onion
- 1/2 cup chopped bell pepper
- 1 cup crushed saltine crackers (about 30 crackers)
- 1/2 teaspoon dried thyme
- 1/2 teaspoon dried basil
- 1/4 teaspoon black pepper
- 2 large eggs
- 1/2 cup grated Parmesan cheese
- 2 cups shredded Monterey Jack cheese
Preparation Time: 20 minutes
Cooking Time: 45-50 minutes
Difficulty Level: 2 (easy)
Preparation Method Steps:
- Preheat oven to 375°F (190°C).
- In a large bowl, toss zucchini slices with 1 teaspoon of salt. Let stand for 10 minutes.
- Squeeze out excess moisture from the zucchini and transfer to a greased 9x13-inch baking dish.
- In a sauté pan, heat 1 tablespoon of olive oil over medium heat. Add onion and bell peppers and cook until softened. Stir in the crackers, thyme, basil, and pepper.
- In a separate bowl, whisk together the eggs, Parmesan, and Monterey Jack cheese.
- Pour the egg mixture over the zucchini slices. Top with the cracker stuffing.
- Bake for 45-50 minutes, or until the casserole is cooked through and the topping is golden brown.
Nutritional Information:
- Calories: 450
- Carbohydrates: 40g
- Protein: 25g
- Fat: 20g
Dish Characteristics:
- Savory and cheesy
- Warm and comforting
- Perfect for summer gatherings
User Comments:
- "This casserole was a hit at my family reunion. It's so easy and delicious!" - Sarah
- "The combination of zucchini and stuffing is genius. I love the flavors!" - Jessica
- "It's a great dish to bring to potlucks or picnics." - David
Special Precautions and Tips:
- Use fresh zucchini for the best flavor.
- Squeeze out as much moisture from the zucchini as possible before adding it to the casserole.
- If you don't have saltine crackers, you can use crushed Ritz crackers or bread crumbs.
- Serve the casserole warm with a side salad or bread.