Zucchini Noodles Pad Thai

Ingredients and Weight:

• 4 zucchinis (1 pound)
• 8 ounces rice noodles
• 6 tablespoons chopped peanuts
• 4 tablespoons chopped green onions
• 2 tablespoons chopped cilantro
• 1 tablespoon chopped red bell pepper
• 1/2 cup chopped carrots
• 1/4 cup chopped peanuts
• 1/4 cup chopped cilantro
• 1/4 cup chopped red bell pepper
• 1/4 cup chopped carrots
• 1/4 cup soy sauce
• 2 tablespoons rice vinegar
• 2 tablespoons brown sugar
• 1 tablespoon sesame oil
• 1 teaspoon ground ginger
• 1 teaspoon garlic powder
• 1/2 teaspoon red pepper flakes
• 2 eggs, beaten
• 1 tablespoon vegetable oil

Preparation Time:

15 minutes

Cooking Time:

15 minutes

Difficulty Level:

2 (Easy)

Preparation Method Steps:

1. Using a spiralizer or a sharp knife, create zucchini noodles.
2. Cook the rice noodles according to the package instructions. Drain and set aside.
3. In a large skillet, heat the vegetable oil over medium-high heat. Add the eggs and cook until scrambled. Remove from the skillet and set aside.
4. Add the zucchini noodles, carrots, bell pepper, and stir-fry for 2-3 minutes, or until the vegetables are tender.
5. Return the rice noodles and eggs to the skillet. In a small bowl, whisk together the soy sauce, rice vinegar, brown sugar, sesame oil, ginger, garlic powder, and red pepper flakes.
6. Pour the sauce over the noodles and vegetables and stir to combine.
7. Cook for 1-2 minutes more, or until the sauce has thickened and the noodles are heated through.
8. Sprinkle with peanuts, green onions, and cilantro.

Nutritional Information:

Per serving (1 cup):

• Calories: 300
• Fat: 10g
• Carbohydrates: 40g
• Protein: 15g

Dish Characteristics:

• Light and refreshing with a tangy and savory flavor.
• Packed with vegetables for a nutritious and flavorful meal.
• Easily customizable to suit individual tastes and dietary preferences.

User Comments:

• "This was a delicious and healthy twist on a classic Thai dish. The zucchini noodles added a light and refreshing touch."
• "I love the simplicity of this recipe. It's quick and easy to make, but still packed with flavor."
• "This is a perfect meal for a warm summer night. It's light and flavorful, and the zucchini noodles make it feel like a healthy treat."
• "I added some grilled chicken to my pad Thai for an extra protein boost. It was a great addition!"
• "This recipe is a lifesaver for busy weeknights. It's so easy to make and my whole family loves it."

Special Precautions and Tips:

• If you don't have a spiralizer, you can use a sharp knife to slice the zucchini into thin ribbons.
• To make the dish gluten-free, use gluten-free rice noodles.
• If you don't have brown sugar, you can substitute white sugar.
• Adjust the amount of red pepper flakes to your desired level of spiciness.