Ingredients and Weight:
- Carnaroli or Arborio rice - 3 cups (450g)
- Zucchini - 4 large (700g)
- Onion - 1 large (150g)
- Garlic - 3 cloves (15g)
- White wine - 1 cup (240ml)
- Vegetable broth - 4 cups (960ml)
- Parmesan cheese - 1 cup (120g), grated
- Olive oil - 1/4 cup (60ml)
- Salt and pepper - to taste
Preparation Time:
10 minutes
Cooking Time:
30-35 minutes
Difficulty Level:
2 (out of 5, simple to difficult)
Preparation Method Steps:
- Wash and dry the zucchini. Remove the ends and cut them into small cubes. Set aside.
- Chop the onion and garlic finely.
- Heat the olive oil in a large skillet over medium heat. Add the onion and garlic and sauté until softened, about 5 minutes.
- Add the zucchini cubes and cook for another 5-7 minutes, stirring occasionally.
- Add the rice to the skillet and stir to combine. Cook for 1-2 minutes, stirring constantly, until the rice becomes translucent.
- Pour in the white wine and let it simmer until it evaporates.
- Gradually add the vegetable broth, one ladleful at a time, stirring constantly. Wait for the rice to absorb most of the liquid before adding the next ladleful.
- Continue adding broth and stirring until the rice is cooked through and creamy, about 25-30 minutes.
- Once the rice is done, stir in the Parmesan cheese and season with salt and pepper to taste.
- Let the risotto rest for 5 minutes before serving.
Nutritional Information:
- Calories: 350 per serving
- Fat: 15g
- Protein: 20g
- Carbohydrates: 50g
Dish Characteristics:
- Creamy and savory
- Bursting with zucchini flavor
- Rich and flavorful
- Perfect for a special occasion
- Vegetarian and gluten-free (if you use gluten-free broth)
User Comments:
- "This risotto was absolutely delicious! The zucchini added a subtle sweetness and crunch that complemented the rice perfectly."
- "I'm not usually a fan of risotto, but this dish changed my mind. It was so creamy and flavorful, and the zucchini gave it a unique twist."
- "I highly recommend this recipe for anyone who loves zucchini or risotto. It's a perfect blend of flavors and textures."
Special Precautions and Tips:
- Use a heavy-bottomed skillet or pot to ensure the risotto cooks evenly.
- Stir the risotto frequently to prevent it from sticking to the bottom of the pan.
- If the risotto becomes too thick, add more vegetable broth.
- Let the risotto rest before serving to allow the flavors to develop.