Ingredients and Weight:
- Zucchini, 2 lbs (sliced into 1/4-inch thick ribbons)
- Chanterelle mushrooms, 1 lb (cleaned and coarsely chopped)
- Shallot, 1 medium (finely chopped)
- Garlic, 2 cloves (minced)
- Olive oil, 1/4 cup
- White wine, 1/2 cup
- Vegetable broth, 1 cup
- Fresh thyme, 1 tbsp (leaves stripped)
- Salt and pepper, to taste
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- In a large skillet, heat the olive oil over medium heat.
- Add the shallots and garlic and cook until softened, about 2 minutes.
- Stir in the zucchini and cook until tender and starting to caramelize, about 10 minutes.
- Add the chanterelle mushrooms and cook until they release their liquid, about 5 minutes.
- Pour in the white wine and let it reduce by half.
- Add the vegetable broth and thyme and bring to a simmer.
- Season with salt and pepper to taste.
- Simmer gently for 10-15 minutes, or until the zucchini is fully tender and the sauce has thickened.
Nutritional Information:
- Calories: 250 per serving
- Fat: 12g
- Protein: 4g
- Carbohydrates: 35g
- Fiber: 4g
Dish Characteristics:
- Vibrant green and yellow colors
- Tender and flavorful zucchini
- Earthy and nutty chanterelle mushrooms
- Savory white wine and vegetable broth sauce
- Fresh thyme adds a subtle herb flavor
User Comments:
- "This dish is a perfect blend of flavors. The zucchini and chanterelles work so well together."
- "I love the simplicity of this recipe. It's easy to make and tastes amazing."
- "The caramelized zucchini is the star of the show. It adds a touch of sweetness and smokiness."
Special Precautions and Tips:
- If chanterelle mushrooms are not available, substitute them with other wild mushrooms such as morels or oyster mushrooms.
- Don't overcook the zucchini, or it will become mushy.
- Serve the dish with crusty bread or pasta for a complete meal.